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Protein diet: basic principles, features, benefits and harms, allowed and prohibited foods, diet for pregnant women, contraindications, menus for 7 and 14 days, recipes, ways to get out of the diet, as well as reviews from nutritionists.
9 October 2025
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Dyukan's diet.The general principle of diet of Ducan.The secret to Dukan's diet.A spoon of Tar in this diet.Ducan system: results and evaluation.
22 August 2025
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Many women are interested in their numbers.They sit on many diets, play sports and try to follow proper nutrition.All this to look beautiful and feel great.
2 June 2025
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To lose weight up to 10 kg per month without harming health, you need to follow the basic principles of appropriate nutrition: drink more water, active activity regularly, do not eat too much (eat regularly and little by little).
29 April 2025